Book List for “Carbohydrate Conscious Eating”

“Carbohydrate Conscious Eating” (aka Low Carb, aka primal/paleo, aka stay alive longer and better)

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy author and Daily Apple blogger, Mark Sisson (Author)


The Paleo Solution
Do you want to lose fat? Look younger? Feel great? All while avoiding cancer, diabetes, heart disease, Parkinson’s, and Alzheimers? The Paleo Solution unearths the story of the original human diet by uniting the anthropological knowledge of our hunter-gatherer past with the latest, cutting edge discoveries from genetics, biochemistry, immunology, and life extension research.

Why We Get Fat And What To Do About It
Award-winning science journalist Taubes follows his Good Calories, Bad Calories (2007) with this eminently more reader-friendly explanation of the dangers of dietary carbohydrates. 

Wheat Belly
Renowned cardiologist, William Davis, explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Carb Wars: Sugar is the New Fat (Paperback)
Judy Barnes Baker (Author)


Life Without Bread: How a Low-Carbohydrate Diet can save your life (Paperback)
by Christian B. Allan, Wolfgang Lutz


Trick And Treat - how 'healthy eating' is making us ill (Paperback)
Barry Groves (Author)


Genocide: How Your Doctor's Dietary Ignorance will kill you! (Paperback)
James Carlson (Author)


Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) (Paperback)~ Gary Taubes (Author)


New Atkins for a New You:  
Dr. Stephen Phinney, Dr. Jeff Volek, and Dr. Eric Westman (Authors)
Fitness expert and author Josef Brandenburg.
Josef has a new book out featuring contributions by some of the great names in the field of low-carb, including former interview guests Gary Taubes and Dr. Bryan Walsh as well as our very own Jimmy Moore! The book is called The Body You Want From A to Z: Real World Strategies To Get The Body You Want in the Time You Actually Have.


(All of Dr. Atkins books)

All of the Protein Power books (Michael and Mary Eades)


Thyroid Book Recommendations:


Other Hormones:

Testosterone For Life
From Harvard doctor and a leading expert on testosterone, Abraham Morgentaler, M.D., the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest




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